Even the healthiest people can find it hard to stick with an exercise regimen — and if you suffer from the joint pain of arthritis,...

Everyone wants to remain active despite aging and achy joints Consult Dynamic Osteopaths for advice on conservative interventions – there...

Injuries happen to almost everyone, but for some they can be far worse. For those with chronic pain, arthritis and many other different...

Osteoarthritis is a degenerative condition of our joints. Some patients respond very well to good exercise and manual therapy, whilst...

It is estimated that around 75% of the population suffer from poor foot biomechanics and a related factor known as excess foot pronation...

The aim of core stability training is to effectively recruit the truck muscles and actively control the position of the lumbar spine in...

Arthritis is a term used for inflammation of a joint/s as a consequence of age related changes, ultimately leading to degenerative...