sports injury | dynamic-osteopaths

Adam Whatley

Mar 29, 20182 min read

Platelet Rich Plasma (PRP), quickly becoming treatment of choice in Sports Medicine

What is PRP? Platelet-rich plasma (PRP) is A treatment which involves increased concentration of platelets. Platelets contain growth...

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Adam Whatley

Feb 28, 20183 min read

5 quick stretches to improve posture

Written by Adam Whatley, Dynamic Osteopaths and Regenerative Medicine. In association with Grenade nutrition. Does sitting at a desk all...

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Adam Whatley

Nov 20, 20171 min read

Regenerative Medicine & Sports Injuries Birmingham

‪#RegenerativeMedicine becoming leading favourable option for The treatment of #arthritis and #SportsInjuries One pioneering treatment is...

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Adam Whatley

Sep 16, 20145 min read

Ankle Pain & Injuries: Causes and Management

Ankle Pain & Injuries: Causes and Management Ankle injuries can be very common more so among people taking part in sport, but also...

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Adam Whatley

Aug 27, 20146 min read

Knee Pain and Injuries – Treatment and Management

Knee Pain and Injuries – Treatment and Management Knee Pain Knee pain is very common and can cause huge amounts of disability. Knee pain...

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Adam Whatley

Aug 19, 20143 min read

HIP PAIN - TREATMENT AND MANAGEMENT. DYNAMIC OSTEOPATHS

HIP PAIN - TREATMENT AND MANAGEMENT. DYNAMIC OSTEOPATHS The hip joint is a strong joint designed to cope with repeated motion and a fair...

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Adam Whatley

Aug 13, 20143 min read

Sacroiliac Joint Pain: Treatment & Management

SACROILIAC JOINT Lower back pain is one of the most prevalent conditions, affecting many people and athletes, with multiple structures in...

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Adam Whatley

Aug 4, 20145 min read

Sports Injury: Treatment and Management - Dynamic Osteopaths

DYNAMIC OSTEOPATHS GENERAL PRINCIPLES Prevention. Start slow! It’s the most important element of prevention. Use a beginners exercise...

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