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OSTEOPATHIC MUSCULOSKELETAL CLINIC Solihull | Henley In Arden | Birmingham
Tel: 01564330773 Clinic: 07966317712 Email: info@dynamicosteopaths.com
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Adam Whatley
Sep 14, 20181 min read
Pain Treatment Birmingham and Solihull
There are many different types of pain from - acute injury, joint pain like arthritis, muscle pain like fibromyalgia, an old injury, or...
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Adam Whatley
Sep 10, 20182 min read
What is a strong core?
Core strength is not all about having a six-pack. Yes it may look aesthetically pleasing, however, this toned outer layer of abdominal...
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Mr Adam Whatley
Sep 5, 20183 min read
Cingal® most advanced Hyaluronic Acid & Pain Relieving Cortisone Injection
Cingal® is a new advanced, powerful treatment for various types of osteoarthritis. It is the first pain relieving injection to combine...
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Adam Whatley
Sep 3, 20181 min read
Stretching to keep your joints moving! Dynamic Osteopaths Solihull
Joint mobility refers to how far you can move a joint in various directions and is determined by the joint and the structures surrounding...
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Adam Whatley
Aug 15, 20182 min read
What to Do When Back Pain Interferes with Running
It is not uncommon for running to bring on back pain and visa versa. Also, if you to not listen to your body and continue to run whilst...
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Adam Whatley
Aug 7, 20181 min read
Shin Splints and prevention. Dynamic Osteopaths
Whether you're an experienced runner or just getting started, you could be at risk of developing shin splints. I have written a very...
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Adam Whatley
Jul 23, 20182 min read
Acromioclavicular (AC) joint injury
ACROMIOCLAVICULAR (AC) JOINT INJURY AC joint pain is associated with pain and tenderness at the top of the shoulder and difficulty...
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Adam Whatley
Jul 22, 20184 min read
10 facts about platelet rich plasma (PRP) therapy
Platelet Rich Plasma Therapy or PRP Treatment is showing great promise with many conditions, particularly with injuries, such as ligament...
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Adam Whatley
Jul 20, 20182 min read
Sports Performance: Understand the function of our muscles. Dynamic Osteopaths
Our muscular system consists of various types of muscle that each play a crucial role in the multiple functions of the body. Muscles...
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Adam Whatley
Jul 19, 20181 min read
The role of Platelet Rich Plasma (PRP) treatment in Pain Management
Platelet-rich plasma (PRP), has become increasingly popular within the treatment of orthopedic and musculoskeletal injuries,...
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Adam Whatley
Jul 19, 20181 min read
The role of Platelet Rich Plasma (PRP) treatment in Pain Management
Platelet-rich plasma (PRP), has become increasingly popular within the treatment of orthopedic and musculoskeletal injuries,...
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Adam R Whatley Osteopath
Jul 12, 20187 min read
Frozen Shoulder
FROZEN SHOULDER Frozen Shoulder is a long very painful condition of the shoulder, whereby it is completely or partially unmovable. Frozen...
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Adam Whatley
Jul 11, 20184 min read
Suffering from calf pain?
Calf pain can be experienced as a mild discomfort or severe enough to affect walking. There are a variety of conditions that can affect...
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Adam R Whatley Osteopath
Jul 10, 20183 min read
Shoulder Tendonitis
SHOULDER TENDONITIS Tendonitis of the shoulder often occurs within the rotator cuff tendons, which are a group of 4 important muscles...
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Adam Whatley
Jul 6, 20181 min read
5 QUICK STRETCHES TO HELP IMPROVE YOUR POSTURE
DOES SITTING AT A DESK ALL DAY GIVE YOU BACK PAIN STRUGGLES? HERE WE GIVE YOU SIMPLE EXERCISES TO IMPROVE YOUR POSTURE. Poor posture is...
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Adam Whatley
Jul 2, 20181 min read
What is the difference between Sciatica and Piriformis Syndrome?
If you have ever experienced back pain and associated tingling / numbness you have likely heard the terms sciatica and piriformis...
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Adam R Whatley Osteopath
Jun 27, 20184 min read
Shoulder Arthritis (osteoarthritis)
SHOULDER ARTHRITIS (OSTEOARTHRITIS) Shoulder arthritis can be extremely painful and make everyday activities such as, lifting a heavy...
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Adam R Whatley Osteopath
Jun 26, 20183 min read
SACRO-ILIAC JOINT (SIJ) PAIN
SACRO-ILIAC JOINT (SIJ) PAIN / DYSFUNCTION Dysfunction in the sacroiliac (SI) joint often causes lower back and/or leg pain. Leg pain...
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Adam R Whatley Osteopath
Jun 26, 20183 min read
Facet Irritation/Inflammation
FACET IRRITATION/INFLAMMATION Each segment of your spine has two joints either side, these are the facet joints. These joint register and...
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Adam Whatley
Jun 26, 20181 min read
Diet, Nutritional Supplements and Performance.
It has been identified that several leading researchers recently joined forces to publish a review article in the British Journal of...
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