Adam R WhatleyJun 3, 20152 min readHow to prevent running injuriesRunning injury prevention tips Regular runners, especially those running long distances, are susceptible to over use injuries. Although...
Adam WhatleyOct 23, 20142 min readBrain & Movement: Improving Bad Motor PatternsBrain & Movement: Improving Bad Motor Patterns Our brains are inherently lazy and just like our muscles, will always seek the path of...
Adam WhatleyNov 29, 20131 min readDynamic Osteopath new collaboration with Urban Body Physiotherapy & Personal TrainingDynamic Osteopaths are now in collaboration with Urban Body Physiotherapy and Personal Training. Urban Body is a well established...