exercise | dynamic-osteopaths

Adam Whatley

Sep 3, 20181 min read

Stretching to keep your joints moving! Dynamic Osteopaths Solihull

Joint mobility refers to how far you can move a joint in various directions and is determined by the joint and the structures surrounding...

Adam R Whatley Osteopath

Jun 13, 20182 min read

Disc Bulge (Spinal)

DISC BULDGE (SPINAL) Disc bulges are slight protrusions of the nucleus into the deeper fibres of the annuals, causes a budge. Although...

Adam Whatley

Apr 16, 20183 min read

Understanding Arthritis. Knee Arthritis

Knee Arthritis The most common cause of Knee Arthritis is Knee Osteoarthritis (OA). Knee osteoarthritis is a progressive degenerative...

Dynamic Osteopaths

Jul 21, 20172 min read

How can osteopathy help joint pain and arthritis?

Arthritis is a very common condition which causes pain, swelling and inflammation and often stiffness in the joints of the body. The two...