Blog - Dynamic Osteopaths

Reoccurring Ankle Sprains: What’s the best treat? Dynamic Osteopaths Solihull. Part 1

Adam Whatley

Nov 12, 20182 min read

Reoccurring Ankle Sprains: What’s the best treat? Dynamic Osteopaths Solihull. Part 1

Reoccurring Ankle Sprains: What’s the best treat? Ankle sprains are unfortunately very common, and if repeated ankle sprains occur this...

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How can I treat sacroiliac (SI) joint pain?

Adam Whatley

Nov 10, 20182 min read

How can I treat sacroiliac (SI) joint pain?

Here at Dynamic Osteopaths with are commonly faced with Sacroiliac joint pain on a daily basis. Here we would like to provide some of the...

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Osteopath Solihull & Bromsgrove. Back pain treatment

Adam Whatley

Nov 7, 20182 min read

Osteopath Solihull & Bromsgrove. Back pain treatment

Osteopathic Treatment Solihull and Bromsgrove by Dynamic Osteopaths Back pain and back pain treatment with Spinal Manipulation....

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Adam Whatley

Nov 3, 20182 min read

Sleeping advice with back pain and sciatica. Dynamic Osteopaths Solihull

We are at Dynamic Osteopaths in Solihull and Birmingham consistently treating patients with back pain and sciatica every single day. This...

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Injury Prevention: what is PRE-HAB? Dynamic Osteopaths

Adam Whatley

Oct 31, 20183 min read

Injury Prevention: what is PRE-HAB? Dynamic Osteopaths

Here at Dynamic Osteopaths inSolihull and Birmingham we are looking to educate people on the under-appreciated values of injury...

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4 simple ways to help arthritis. Dynamic Osteopaths Solihull

Adam Whatley

Oct 30, 20182 min read

4 simple ways to help arthritis. Dynamic Osteopaths Solihull

Even the healthiest people can find it hard to stick with an exercise regimen — and if you suffer from the joint pain of arthritis,...

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Adam R Whatley Osteopath

Oct 25, 20182 min read

Shoulder Rotator Cuff Tendinitis: Efficacy of Hyaluronic Acid Treatment

Tendinopathy is a common injury in athletic populations, secondary to overuse and as a result of repetitive or excessive loading, and...

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Adam R Whatley Osteopath

Oct 23, 20183 min read

Tennis Elbow (Epicondylitis)

TENNIS ELBOW - EPICONDYLITIS Tennis elbow is a common condition where you have pain on the outer side of the elbow where the muscle...

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How do hamstring injuries & tears occur? Dynamic Osteopaths Solihull

Adam Whatley

Oct 22, 20184 min read

How do hamstring injuries & tears occur? Dynamic Osteopaths Solihull

The hamstring muscles extend over both the hip and knee joints, influencing both joint movement. Eccentric contraction - This is when...

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Combining Hyaluronic Acid Treatment with Platelet-Rich Plasma (PRP) Treatment for Osteoarthritis

Adam Whatley

Oct 20, 20181 min read

Combining Hyaluronic Acid Treatment with Platelet-Rich Plasma (PRP) Treatment for Osteoarthritis

Here at Dynamic Osteopaths in Solihull we are performing the treatment of platelet rich plasma (PRP) treatment in combination with...

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Dynamic Osteopaths further exploring the unique field of Orthobiological Treatment Solihull

Adam Whatley

Oct 1, 20182 min read

Dynamic Osteopaths further exploring the unique field of Orthobiological Treatment Solihull

Orthobiological treatment merges traditional biological there with traditional orthopaedic healing and surgical techniques. Modern...

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Adam R Whatley Osteopath

Sep 30, 20182 min read

Knee - Cruciate ligament injury

Knee - Cruciate ligament injury One of the most common knee injuries is an anterior cruciate ligament sprain or tear, which is commonly...

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Low back pain treatment Solihull & Birmingham

Adam Whatley

Sep 29, 20182 min read

Low back pain treatment Solihull & Birmingham

In the majority of cases, back pain that has a simple cause will go away on its own with rest and time. Our body’s have an...

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Mr Adam Whatley

Sep 26, 20184 min read

Planter Fasciitis Treatment

EVIDENCED BASED MEDICINE Planter fasciitis Planter fasciitis is the most common form of heal pain. Runners and athletes with plantar...

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What to know and understand before getting a cortisone (steroid) injection for pain relief

Adam Whatley

Sep 23, 20185 min read

What to know and understand before getting a cortisone (steroid) injection for pain relief

Cortisone Injections (also known as steroid injections) can be effective for temporarily reducing pain and therefore allowing patients to...

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Adam Whatley

Sep 14, 20181 min read

Pain Treatment Birmingham and Solihull

There are many different types of pain from - acute injury, joint pain like arthritis, muscle pain like fibromyalgia, an old injury, or...

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Adam Whatley

Sep 10, 20182 min read

What is a strong core?

Core strength is not all about having a six-pack. Yes it may look aesthetically pleasing, however, this toned outer layer of abdominal...

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Cingal® most advanced Hyaluronic Acid & Pain Relieving Cortisone Injection

Mr Adam Whatley

Sep 5, 20183 min read

Cingal® most advanced Hyaluronic Acid & Pain Relieving Cortisone Injection

Cingal® is a new advanced, powerful treatment for various types of osteoarthritis. It is the first pain relieving injection to combine...

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Stretching to keep your joints moving! Dynamic Osteopaths Solihull

Adam Whatley

Sep 3, 20181 min read

Stretching to keep your joints moving! Dynamic Osteopaths Solihull

Joint mobility refers to how far you can move a joint in various directions and is determined by the joint and the structures surrounding...

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Adam Whatley

Aug 15, 20182 min read

What to Do When Back Pain Interferes with Running

It is not uncommon for running to bring on back pain and visa versa. Also, if you to not listen to your body and continue to run whilst...

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OSTEOPATHIC MUSCULOSKELETAL CLINIC Solihull | Henley In Arden | Birmingham

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