Osteopaths and Chiropractors are very similar and there are many similarities between chiropractic and osteopathic treatments. The two...

Arthritis, specifically osteoarthritis is a term used for inflammation of a joint, usually as a consequence of age related degenerative...

Osteopathy is a recognised form of primary musculoskeletal treatment aimed at reducing pain and restoring joint function. Osteopaths are...

When looking at exercise, rest days are an essential part of our routine and must be factored in and structured accordingly. Often people...

Here, we take a look into how you can 'injury proof' and look after your joints to help with the prevention of injury. Spine and lower...

We spend every day dealing with a wide variety of injuries. It is for this reason that we maintain our philosophy around the importance...

Suffering from sore and tired muscles? Maybe you need to improve your mobility or practice your injury prevention. Maybe foam rolling may...

BASIC BACK STRETCHES 1. LYING KNEE HUGS Gentle pull single knee up to chest and rock for 30 second. Do a couple of times per day,...

INJURY PREVENTION HOW TO PREVENT SHIN SPLINTS Whether you're an experienced runner or just getting started, you could be at risk of...

Facet joints are little joints either side of your spine that facilitate movement. A common cause of neck pain often involves irritation...

Here at www.dynamicosteopaths.com The main two things we primarily treat are back pain and arthritis. Here we are going to discuss some...

A stiff back often means it can be difficult to perform everyday functional tasks. A chronically still back can be hugely debilitating,...

If you suffer from back pain, you are probably wondering on the best strategies to relieve it. There are many things you can do to help...

Osteopathy Clinic Solihull by Dynamic Osteopaths Specailist Back Pain Treatment Osteopathic Treatment is commonly known for its...

If you, like many of us spend much of your day sitting at a desk in sedentary postures, this ca inevitably put you at increased risk for...

Treatment of Fibromyalgia Birmingham: Trigger Point Injections Therapy. Fibromyalgia Fibromyalgia is a Syndrome, characterised...