#Solihull 4/4

What is the difference between an Osteopath and a Chiropractor?

Adam Whatley

Jan 13, 20193 min read

What is the difference between an Osteopath and a Chiropractor?

Osteopaths and Chiropractors are very similar and there are many similarities between chiropractic and osteopathic treatments. The two...

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Treatment for Arthritis (Osteoarthritis)

Adam Whatley

Jan 10, 20192 min read

Treatment for Arthritis (Osteoarthritis)

Arthritis, specifically osteoarthritis is a term used for inflammation of a joint, usually as a consequence of age related degenerative...

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Specialist Osteopathic Treatment in Solihull / Birmingham & Bromsgrove

Adam Whatley

Jan 8, 20192 min read

Specialist Osteopathic Treatment in Solihull / Birmingham & Bromsgrove

Osteopathy is a recognised form of primary musculoskeletal treatment aimed at reducing pain and restoring joint function. Osteopaths are...

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Adam Whatley

Jan 3, 20192 min read

HOW MUCH REST DO WE NEED?

When looking at exercise, rest days are an essential part of our routine and must be factored in and structured accordingly. Often people...

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PRE-HABILITATION (PRE-HAB) KNEES & SHOULDERS

Adam Whatley

Dec 31, 20184 min read

PRE-HABILITATION (PRE-HAB) KNEES & SHOULDERS

Here, we take a look into how you can 'injury proof' and look after your joints to help with the prevention of injury. Spine and lower...

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PRE-HABILITATION (PRE-HAB) SPINE AND LOWER BACK

Adam Whatley

Dec 31, 20183 min read

PRE-HABILITATION (PRE-HAB) SPINE AND LOWER BACK

We spend every day dealing with a wide variety of injuries. It is for this reason that we maintain our philosophy around the importance...

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HOW TO TREAT TIRED MUSCLES WITH FOAM ROLLING

Adam Whatley

Dec 30, 20185 min read

HOW TO TREAT TIRED MUSCLES WITH FOAM ROLLING

Suffering from sore and tired muscles? Maybe you need to improve your mobility or practice your injury prevention. Maybe foam rolling may...

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BACK PAIN POST-TREATMENT ADVICE. DYNAMIC OSTEOPATHS SOLIHULL

Adam Whatley

Dec 30, 20181 min read

BACK PAIN POST-TREATMENT ADVICE. DYNAMIC OSTEOPATHS SOLIHULL

BASIC BACK STRETCHES 1. LYING KNEE HUGS Gentle pull single knee up to chest and rock for 30 second. Do a couple of times per day,...

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Adam Whatley

Dec 30, 20184 min read

HOW TO PREVENT SHIN SPLINTS

INJURY PREVENTION HOW TO PREVENT SHIN SPLINTS Whether you're an experienced runner or just getting started, you could be at risk of...

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Suffering from neck pain? Facet joint pain

Adam Whatley

Dec 24, 20181 min read

Suffering from neck pain? Facet joint pain

Facet joints are little joints either side of your spine that facilitate movement. A common cause of neck pain often involves irritation...

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Adam Whatley

Dec 15, 20182 min read

4 Knee Stretches to Reduce Arthritis Pain

Here at www.dynamicosteopaths.com The main two things we primarily treat are back pain and arthritis. Here we are going to discuss some...

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Adam Whatley

Dec 10, 20182 min read

What is causing my stiff back? Dynamic Osteopaths & Regenerative Medicine Solihull

A stiff back often means it can be difficult to perform everyday functional tasks. A chronically still back can be hugely debilitating,...

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Adam Whatley

Dec 4, 20181 min read

Plan to keep back pain at bay!

If you suffer from back pain, you are probably wondering on the best strategies to relieve it. There are many things you can do to help...

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Dynamic Osteopaths Solihull. Providing specialist back pain treatment

Adam Whatley

Nov 28, 20182 min read

Dynamic Osteopaths Solihull. Providing specialist back pain treatment

Osteopathy Clinic Solihull by Dynamic Osteopaths Specailist Back Pain Treatment Osteopathic Treatment is commonly known for its...

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Do you suffer from chronic back pain and/or neck pain at work?

Adam Whatley

Nov 16, 20182 min read

Do you suffer from chronic back pain and/or neck pain at work?

If you, like many of us spend much of your day sitting at a desk in sedentary postures, this ca inevitably put you at increased risk for...

43 views0 comments

Treatment of Fibromyalgia Birmingham: Trigger Point Injections Therapy.

Adam Whatley

Nov 9, 20172 min read

Treatment of Fibromyalgia Birmingham: Trigger Point Injections Therapy.

Treatment of Fibromyalgia Birmingham: Trigger Point Injections Therapy. Fibromyalgia Fibromyalgia is a Syndrome, characterised...

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OSTEOPATHIC MUSCULOSKELETAL CLINIC Solihull | Henley In Arden | Birmingham

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