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OSTEOPATHIC MUSCULOSKELETAL CLINIC Solihull | Henley In Arden | Birmingham
Tel: 01564330773 Clinic: 07966317712 Email: info@dynamicosteopaths.com
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Adam Whatley
Mar 6, 20203 min read
Chronic Sports Injuries: Optimising Treatment and Management. Dynamic Osteopaths Birmingham
Muscle injury is a relatively common sports injury and can occur in many different ways. Overall muscle strain injury occurrence among...
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Adam Whatley
Dec 23, 20193 min read
What are the signs of a Disc Herniation?
Herniated discs can cause a variety of different symptoms, and these can vary depending on where the disc herniation is. Herniated Discs...
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Adam Whatley
Sep 3, 20194 min read
Sciatica and Exercise
Sciatica and Exercise Sciatica is a very common low back condition occurring in a huge amount of the population. It can happen at any age...
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Adam Whatley
Aug 5, 20193 min read
Effective Ways Of Healing Your Sports Injuries: PRP
Mr Adam Whatley, of Dynamic Osteopaths is a specialist in the revolutionary treatment in regenerative medicine that is Platelet Rich...
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Adam Whatley
Jul 17, 20193 min read
Sports Injury Clinic Birmingham & Solihull: Specialist Sports Injury Treatment
Whether you’re an elite athlete or just like to partake in sports at a beginners level there is always a risk of becoming injured. Here...
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Adam Whatley
Jun 25, 20194 min read
Osteopathy and Back Pain Treatment Birmingham
Osteopathy is a system of the diagnoses and treatment of medical condition s that focuses on the musculoskeletal system - otherwise the...
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Adam Whatley
Feb 6, 20192 min read
Injury prevention for rotator cuff tears: Dynamic Osteopaths Bromsgrove
Here at Dynamic Osteopaths in Bromsgrove and Solihull we are going to briefly cover the importance of injury prevention for shoulder pain...
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Adam Whatley
Jan 31, 20192 min read
Understanding Pain and Fatigue in association with hyper-mobility syndrome
People with hyper-mobility syndrome often experience pain in their joints and muscles. This is expected after injury, but also the pain...
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Adam Whatley
Jan 23, 20192 min read
Trapped Nerves in the neck (cervical radiculopathy)
This is a common neuro-compression disorder of the nerve roots that leave the spine. It is most commonly associated to the lower part of...
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Adam Whatley
Jan 8, 20192 min read
Specialist Osteopathic Treatment in Solihull / Birmingham & Bromsgrove
Osteopathy is a recognised form of primary musculoskeletal treatment aimed at reducing pain and restoring joint function. Osteopaths are...
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Adam Whatley
Dec 31, 20184 min read
PRE-HABILITATION (PRE-HAB) KNEES & SHOULDERS
Here, we take a look into how you can 'injury proof' and look after your joints to help with the prevention of injury. Spine and lower...
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Adam Whatley
Dec 31, 20183 min read
PRE-HABILITATION (PRE-HAB) SPINE AND LOWER BACK
We spend every day dealing with a wide variety of injuries. It is for this reason that we maintain our philosophy around the importance...
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Adam Whatley
Dec 30, 20185 min read
HOW TO TREAT TIRED MUSCLES WITH FOAM ROLLING
Suffering from sore and tired muscles? Maybe you need to improve your mobility or practice your injury prevention. Maybe foam rolling may...
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Adam Whatley
Dec 30, 20181 min read
BACK PAIN POST-TREATMENT ADVICE. DYNAMIC OSTEOPATHS SOLIHULL
BASIC BACK STRETCHES 1. LYING KNEE HUGS Gentle pull single knee up to chest and rock for 30 second. Do a couple of times per day,...
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Adam Whatley
Dec 30, 20184 min read
HOW TO PREVENT SHIN SPLINTS
INJURY PREVENTION HOW TO PREVENT SHIN SPLINTS Whether you're an experienced runner or just getting started, you could be at risk of...
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Adam Whatley
Dec 30, 20183 min read
5 QUICK AND EASY STRETCHES TO HELP IMPROVE YOU POSTURE
​POSTURE 5 QUICK AND EASY STRETCHES TO HELP IMPROVE YOU POSTURE ​ Does sitting and being sedentary all day give you back ache other...
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Adam Whatley
Dec 24, 20181 min read
Suffering from neck pain? Facet joint pain
Facet joints are little joints either side of your spine that facilitate movement. A common cause of neck pain often involves irritation...
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Adam Whatley
Dec 19, 20183 min read
Back Pain Treatment Birmingham
Here at Dynamic Osteopaths in Birmingham and Solihull we spend 80% of our working day treating back pain and sciatica. In this post we...
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Adam Whatley
Dec 15, 20182 min read
4 Knee Stretches to Reduce Arthritis Pain
Here at www.dynamicosteopaths.com The main two things we primarily treat are back pain and arthritis. Here we are going to discuss some...
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Adam Whatley
Nov 28, 20182 min read
Dynamic Osteopaths Solihull. Providing specialist back pain treatment
Osteopathy Clinic Solihull by Dynamic Osteopaths Specailist Back Pain Treatment Osteopathic Treatment is commonly known for its...
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